The Department of Senior Citizens' Services, the Sports Office, the Wiesbaden Sports Association, and various senior citizens' service providers are now offering regular everyday fitness tests (AFT) for senior citizens. The test allows older people to check their physical fitness in everyday life and determine whether their performance is sufficient for independent living in old age.

The Everyday Fitness Test (AFT) is a scientifically based test for people aged 60 and over to check their physical performance for independent living in old age. It includes exercises for strength, endurance, mobility, and coordination.

Dates and information can be found in the following flyer.